The studio offers a variety of group classes for all levels, from beginners to experienced practitioners. Classes include asanas, breathing exercises and meditation to improve flexibility, strength and harmony.
Individual yoga lessons with an experienced instructor who will help adapt the practice to the client's personal needs and goals. Classes can be aimed at improving posture, relieving stress or working with specific physical limitations.
Special courses for expectant mothers that help improve flexibility, prepare for childbirth and relieve tension in the body. Includes gentle asanas, breathing practices and relaxation.
Classes aimed at improving the mental and emotional state through meditation and breathing exercises. These practices help reduce stress, improve concentration and find inner balance.
Classes adapted for children of different ages are aimed at developing flexibility, strength and coordination. Includes game elements and techniques that make yoga practice fun and useful for kids.
Retreat programs held outside the city include intensive yoga classes, meditation and relaxation. This is a unique opportunity for deep immersion in the practice and restoration of strength in a calm, secluded environment.
We’re here to support your wellness journey! Whether you’re just starting yoga or have years of experience, our classes provide a peaceful, inclusive environment to enhance your flexibility, strength, and mental clarity. Come and experience the benefits of yoga with us!